Thu 11th May 2023
Aqua bags vs Traditional Punching Bags
Aqua bags vs Traditional Punching Bags If you have been down to Luvfitness and done one of our boxing classes, you’ll know that we have 15 aquabags in our boxing...
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Tue 14th Mar 2023
Reasons to Join a Professional Spinning Class in Bolton / Bury
Ready to get your heart rate up and break a sweat? Join a professional spinning class in Bolton and experience the benefits of dynamic cardio exercise! With music-based classes, easy-to-follow...
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Tue 14th Mar 2023
lulemon take over class at LuvCycle studio Bury.
Spin Class Manchester What a buzz!! On Wednesday 8th March we collaborated with our friends at Lululemon Manchester.Our LuvCycle spin class in bury was filled with amazing high energy and...
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Tue 7th Mar 2023
International Women’s Day| Bury | Spinning Studio
Who run the world? Girls! We are turning up the heat and bringing nothing but good vibes in this empowering, motivational and dynamic class. Bursting with the most uplifting female...
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Mon 30th Jan 2023
Would you travel over 2000 miles, 37 hours to exercise?
When Covid hit and we started Online classes we met Sebla virtually Sebla joined our online classes after following Luv Fitness Studios on instagram, and worked out on the beach...
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Mon 9th Jan 2023
How to Wrap Your Hands for Boxing
Ever wonder why wraps are needed in every Luv Boxing class? When you hit the bag, your knuckles get the most impact, and that impact can lead to problems later...
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Tue 6th Dec 2022
LUV Fitness, Bury Gym Offers Free Parking And Wi-Fi Access.
Bury Gym offers free parking and wi-fi access. Come try out our new facility today! You can park right outside the studio completely free any time up to 8 am,...
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Mon 5th Dec 2022
First time ever – LuvCycle is LIVE with a saxophone!🎷
Our first ever Live Sax ride went down a storm and the energy was electric ⚡The themed classes are unique and taking the Manchester spinning experience to another level, that...
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Mon 21st Nov 2022
Goals – they’re like riding a bike!
I know what you're probably thinking - How is goal setting like riding a bike ?…. Well they’ve got more in common than you think! Let us explain… How often...
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Mon 14th Nov 2022
Finding the 25th hour in the day!
Have you ever tried to find that 25th hour in the day? Have you ever wished you could have one more hour so you can squeeze in that workout? Juggling...
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Tue 18th Oct 2022
Fall in Luv with Fitness
Have you ever noticed that everyone seems so much happier when they’re in Luv? They have a spring in their step, a smile on their face and a radiance that...
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Tue 18th Oct 2022
Meet your new instructor Jilly!
About Me! I’ve been training with Nick for the last 6 years so trained by the best! I was initially a member of The Hub where I mixed up strength...
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Tue 30th Aug 2022
WOULD YOU RATHER HAVE A WORKOUT OR A NIGHT OUT?
WOULD YOU RATHER HAVE A WORKOUT OR A NIGHT OUT?Ever seen a gym that can combine the two for you? No? Well, if you’re one of the 50% of people...
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Tue 1st Mar 2022
Why Women Should Lift Weights To Lose Weight
Why is it women still think if they lift heavy they will get big? For most women who want to be in better shape they usually want to lose weight...
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Thu 17th Feb 2022
DO YOU WANNA SEE INSIDE? BEFORE YOU GO THROUGH THE DOOR. WOULD IT HELP TO KNOW WHAT IT LOOKED LIKE?
If you’ve ever been nervous about entering a pub, club, hotel or restaurant for the first time, I get it. You just don’t know what it’s going to be like...
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Fri 4th Feb 2022
DID YOU SEE THIS ON THE NEWS THIS WEEK!?
It’s fantastic news for each and every one of us. It’s something we need to know about and action NOW. It’s not even something onerous… but it IS something you...
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Fri 4th Feb 2022
DO PEOPLE FEEL LIKE THEY ARE MISSING OUT BY NOT WORKING WITH YOU?
WOULD YOU LIKE THEM TO FEEL THAT WAY? You CAN make that happen! There are probably a hundred people offering exactly what you offer. DON’T think of them as ‘competition’...
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Wed 26th Jan 2022
HAVE YOU EVER THOUGHT ABOUT WHY YOU NEED TO BE ACCOUNTABLE?
Accountability is a word bandied around a lot but let’s unpack what that actually means. Here are some of the benefits of being accountable…. Responsibility When someone hold you accountable...
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Wed 26th Jan 2022
6 REASONS WHY YOU SHOULD ACTUALLY LIKE FIGHTING….
Do you hate the thought of fighting? Does it seem like an odd choice as a sport – physically hurting people? Don’t get it? You’re not alone, a lot of...
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Tue 23rd Feb 2021
5 Hacks to have an amazing day everyday!
Hack Number 1 HYDRATE 💦 Its such a simple thing, but so many of us forget to drink our recommended amount per day. The health benefits to drinking water are...
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Fri 5th Feb 2021
Celebrate WORLD NUTELLA DAY with these super thick and fudgy Nutella brownies! 🍫
INGREDIENTS 1 cup butter 2 1/4 cups sugar 1/2 cup Nutella 4 large eggs 1 1/4 cups cocoa powder 1 teaspoon salt 1 teaspoon baking powder 1 tablespoon vanilla extract...
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Fri 29th Jan 2021
Strength Training
Are you a newbie to strength training? or in need of a refresher on good form, regular strength training is great for losing fat and getting fit,When you lift weights, you build...
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Mon 11th Jan 2021
TOP 5 TIPS TO BEAT THE JANUARY BLUES
1. LOG OFF, SHUT DOWN AND GET OUTSIDE!Make sure you get out and see some nature in your local park or forest this is an automatic mood lifter.2. DRINK MORE...
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Fri 8th Jan 2021
This hair stylist Never thought she would get her stomach back!
After 19 years I though the bikini look was well and truly gone! Oh I was wrong!! In march I started my Journey with Luv Fitness Studios and fell in...
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Wed 30th Dec 2020
Everything you need to know about the New Year New You 8 week challenge
New Year New You 8 week challenge is perfectly balanced to improve overall fitness and find out what you're capable of, this can be done in the Gym or at Home...
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Wed 9th Dec 2020
STRETCHING IS MORE THEN BENDING OVER BACKWARDS.
Stretching is great for focusing on specific muscle groups right after or before a run, ride, or strength session.If you’re working out, you need to be stretching, but knowing the...
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Wed 25th Nov 2020
HOW THIS POLICE OFFICER FITS LUV FITNESS INTO HER SHIFT WORK.
I have been a Police Officer on the front line for 19 years which means shift work doing earlies,afternoons and nights. My husband is also a Police Officer working a...
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Sun 22nd Nov 2020
I Bought a Bike to Change my Life!
I decided to buy a Spin bike after months and months of deciding what to do to shift the weight I had gained over the last 3 years! It was...
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Fri 20th Nov 2020
How Busy Practice Nurse Karen keeps a Healthy Mind over lockdown
My day starts at 6am and we all have to be up and out of the house by 7-30am, I have 2 children Luke who is 13 and Olivia who...
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Mon 2nd Nov 2020
Our Members show off there Home Gyms
Many of our Members have made space for there home gym set up with inspiration and accessories that keep them motivated and happy throughout their workout. Here are some of...
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