LUV Blog

Mon 14th Nov 2022

Finding the 25th hour in the day!

Have you ever tried to find that 25th hour in the day? Have you ever wished you could have one more hour so you can squeeze in that workout?  Juggling...

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Tue 18th Oct 2022

Fall in Luv with Fitness

Have you ever noticed that everyone seems so much happier when they’re in Luv? They have a spring in their step, a smile on their face and a radiance that...

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Fitness Class Bury

Mon 17th Oct 2022

Motivation Matters 

Motivation! A word that's endlessly thrown around … ‘I wish I had your motivation’.... ‘You just need to stay motivated’.... ‘I need to find some motivation’... sound familiar? We hear...

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Mon 17th Oct 2022

What happens when the motivation fades..….

Motivation is a powerful tool as we’ve explored in our recent blog Motivation Matters , it gives you the focus and fire to achieve your goals and creates discipline. But...

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