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fat loss workout, zoom workouts, online boxercise classes,

Fri 29th Apr 2022

Week 8 FULL Week 7 Day 5

Week 8 FULL Week 7 Day 5

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fat loss workout, zoom workouts, online boxercise classes,

Thu 28th Apr 2022

Week 8 Legs Core Week 7 Day 4

Week 8 Legs Core Week 7 Day 4

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fat loss workout, zoom workouts, online boxercise classes,

Thu 28th Apr 2022

Week Pull Week 7 Day 3

Week Pull Week 7 Day 3

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fat loss workout, zoom workouts, online boxercise classes,

Tue 26th Apr 2022

Week Push Week 7 Day 2

Week Push Week 7 Day 2

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fat loss workout, zoom workouts, online boxercise classes,

Fri 22nd Apr 2022

Week Legs and Core Week 6 Day 5

Week Legs and Core Week 6 Day 5

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fat loss workout, zoom workouts, online boxercise classes,

Thu 21st Apr 2022

Week Pull Body Week 6 Day 4

Week Pull Body Week 6 Day 4

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fat loss workout, zoom workouts, online boxercise classes,

Wed 20th Apr 2022

Week Push Body Week 6 Day 2-3

Week Push Body Week 6 Day 2-3

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fat loss workout, zoom workouts, online boxercise classes,

Mon 11th Apr 2022

Week Upper Body Week 6 Day 1

Week Upper Body Week 6 Day 1

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fat loss workout, zoom workouts, online boxercise classes,

Fri 8th Apr 2022

Week Core and Cardio Week 5 Day 5

Week Core and Cardio Week 5 Day 5

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fat loss workout, zoom workouts, online boxercise classes,

Thu 7th Apr 2022

Week Full Body and Cardio Week 5 Day 4

Week Full Body and Cardio Week 5 Day 4

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fat loss workout, zoom workouts, online boxercise classes,

Wed 6th Apr 2022

Week Full Body and Cardio Week 5 Day 3

Week Full Body and Cardio Week 5 Day 3

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fat loss workout, zoom workouts, online boxercise classes,

Tue 5th Apr 2022

Week Full Body and Cardio Week 5 Day 2

Week Full Body and Cardio Week 5 Day 2

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fat loss workout, zoom workouts, online boxercise classes,

Mon 4th Apr 2022

Week Upper Body and Cardio Week 5 Day 1

Week Upper Body and Cardio Week 5 Day 1

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fat loss workout, zoom workouts, online boxercise classes,

Fri 1st Apr 2022

Week Full Body and Cardio Week 4 Day 5

Week Full Body and Cardio Week 4 Day 5

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fat loss workout, zoom workouts, online boxercise classes,

Thu 31st Mar 2022

4 Week Lower Body and Cardio Week 4 Day 4

4 Week Lower Body and Cardio Week 4 Day 4

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fat loss workout, zoom workouts, online boxercise classes,

Wed 30th Mar 2022

4 Week upper Body and Cardio Week 4 Day 3

4 Week upper Body and Cardio Week 4 Day 3

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fat loss workout, zoom workouts, online boxercise classes,

Tue 29th Mar 2022

4 Week Lower Body and Cardio Week 4 Day 2

4 Week Lower Body and Cardio Week 4 Day 2

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fat loss workout, zoom workouts, online boxercise classes,

Mon 28th Mar 2022

4 Week Full Body and Cardio Week 4 Day 1

4 Week Full Body and Cardio Week 4 Day 1

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indoor cycling at home

Fri 25th Mar 2022

Luv Cycle 20 Minute Blast

Luv Cycle 20 Minute Blast

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fat loss workout, zoom workouts, online boxercise classes,

Fri 25th Mar 2022

4 Week Full Body and Cardio Week 3 Day 5

4 Week Full Body and Cardio Week 3 Day 5

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fat loss workout, zoom workouts, online boxercise classes,

Thu 24th Mar 2022

4 Week Lower Glutes Weights and Cardio Week 3 Day 4

4 Week Lower Glutes Weights and Cardio Week 3 Day 4

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fat loss workout, zoom workouts, online boxercise classes,

Wed 23rd Mar 2022

4 Week Lower Weights and Cardio Week 3 Day 4

4 Week Lower Weights and Cardio Week 3 Day 4

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fat loss workout, zoom workouts, online boxercise classes,

Tue 22nd Mar 2022

4 Week Lower Weights and Cardio Week 3 Day 2

4 Week Lower Weights and Cardio Week 3 Day 2

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fat loss workout, zoom workouts, online boxercise classes,

Mon 21st Mar 2022

4 Week Upper Weights and Cardio Week 3 Day 1

4 Week Upper Weights and Cardio Week 3 Day 1

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fat loss workout, zoom workouts, online boxercise classes,

Fri 18th Mar 2022

4 Week Full Weights and Cardio Week 2 Day 5

4 Week Full Weights and Cardio Week 2 Day 5

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fat loss workout, zoom workouts, online boxercise classes,

Wed 16th Mar 2022

4 Week Upper Weights and Cardio Week 2 Day 3

4 Week Upper Weights and Cardio Week 2 Day 3

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fat loss workout, zoom workouts, online boxercise classes,

Tue 15th Mar 2022

4 Week Weights and Cardio Week 2 Day 1-2

4 Week Weights and Cardio Week 2 Day 1-2

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fat loss workout, zoom workouts, online boxercise classes,

Fri 11th Mar 2022

4 Week Weights and Cardio Week 1 Day 5

4 Week Weights and Cardio Week 1 Day 5

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fat loss workout, zoom workouts, online boxercise classes,

Thu 10th Mar 2022

4 Week Weights and Cardio Week 1 Day 4

4 Week Weights and Cardio Week 1 Day 4

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fat loss workout, zoom workouts, online boxercise classes,

Wed 9th Mar 2022

4 Week Weights and Cardio Week 1 Day 3

4 Week Weights and Cardio Week 1 Day 3

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