Wed 30th Jun 2021
PULL
Mon 28th Jun 2021
Push
Fri 25th Jun 2021
Core
Thu 24th Jun 2021
Legs
Tue 22nd Jun 2021
Mon 21st Jun 2021
Fri 18th Jun 2021
Full Body
Wed 16th Jun 2021
Tue 15th Jun 2021
Upper
Mon 14th Jun 2021
Sat 12th Jun 2021
Tue 8th Jun 2021
Mon 7th Jun 2021
Fri 4th Jun 2021
Wed 2nd Jun 2021
ABS 40 Mintes
Leg
Wed 26th May 2021
Tue 25th May 2021
Mon 24th May 2021
Sat 22nd May 2021
Wed 19th May 2021
Shoulders
Tue 18th May 2021
Back And Arms
Mon 17th May 2021
Chest , Arms & Abs
Legs & Core
Wed 12th May 2021
Shoulder
Tue 11th May 2021
Back Bi And Abs
Mon 10th May 2021
Upperbody
Tue 4th May 2021
Back and Arms
Fri 30th Apr 2021
Wed 28th Apr 2021
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