Wed 12th Jan 2022
8 Week Fat Lose Program Week 2 Day 3 (PULL Weights)
8 Week Fat Lose Program Week 2 Day 3 (PULL Weights)
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Tue 11th Jan 2022
8 Week Fat Lose Program Week 2 Day 2 (PUSH Weights)
8 Week Fat Lose Program Week 2 Day 2 (PUSH Weights)
ReadMon 10th Jan 2022
8 Week Fat Lose Program Week 2 Day 1 (Full Weights)
8 Week Fat Lose Program Week 2 Day 1 (Full Weights)
ReadFri 7th Jan 2022
8 Week Fat Lose Program Week 1 Day 5 (Full Cardio)
8 Week Fat Lose Program Week 1 Day 5 (Full Cardio)
ReadThu 6th Jan 2022
8 Week Fat Lose Program Week 1 Day 4 (Legs and Abs)
8 Week Fat Lose Program Week 1 Day 4 (Legs and Abs)
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Wed 5th Jan 2022
8 Week Fat Lose Program Week 1 Day 3 (Pull)
8 Week Fat Lose Program Week 1 Day 3 (Pull)
ReadTue 4th Jan 2022
8 Week Fat Lose Program Week 1 Day 2 (Push)
8 Week Fat Lose Program Week 1 Day 2 (Push)
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Mon 3rd Jan 2022
8 Week Fat Lose Program Week 1 Day 1 (Full Body)
8 Week Fat Lose Program Week 1 Day 1 (Full Body)
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Fri 17th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 5 Cardio. Shred
3 Weeks Christmas Fitness Blast. Week 3 Day 5 Cardio. Shred
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 4 Upper
3 Weeks Christmas Fitness Blast. Week 2 Day 4 Upper
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 2 UpperBody
3 Weeks Christmas Fitness Blast. Week 3 Day 2 UpperBody
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