Wed 12th Aug 2020
10.08.20 Chest & Back 40 minutes
30 Minutes LuvCycle Blast
Fri 7th Aug 2020
30 MINUTES RIDE
FULLBODY SHRED
LOWER BODY WITH OLIVIA
GLUTES
Wed 5th Aug 2020
FULL BOBY Strong 4.3
30 MINTUES FULLBODY SHRED
Tue 4th Aug 2020
40 minutes Bum Workout with Olivia
Chest & Back With Nick
Fri 31st Jul 2020
30 minutes Luvcycle Blast with Nick Beginner level
40 minute total body Shred workout with Olivia Beginner to intermediate level
Glutes 40 minutes workout with Nick you’ll need some Dumbbells
30 minutes Boxing workout with Nick You’ll need some light dumbbells and a mat
Wed 29th Jul 2020
ARMS
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