LUV Community

Wed 6th May 2020

STRONG (WEEK 1 DAY 3)

WEEK 1 DAY 2 (BACK , CHEST & ABS)

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Tue 5th May 2020

SHRED #9

Weights + Cardio + ABS With Nick

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Tue 5th May 2020

STRONG (WEEK 1 DAY 2)

WEEK 1 DAY 2 (BUTT & LEGS)

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Mon 4th May 2020

SHRED #8

Cards Cardio SHRED #8

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Mon 4th May 2020

STRONG (Day 1 Week 1)

Shoulders , Arms & Abs With Nick

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Sat 2nd May 2020

SHRED #7

FULL BODY Shred Dumbbells With Nick

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Fri 1st May 2020

SHRED #6

Full Body Small Weights With Nick

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Fri 1st May 2020

STRONG #9

STRONG #9 LEGS Dumbbell or KB WITH NICK

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Wed 29th Apr 2020

STRONG #8

STRONG #8 FullBody Kettlebell or a Dumbbell With Nick

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Tue 28th Apr 2020

STRONG #7

Legs and Core Dumbbell and Bodyweight With Nick

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Tue 28th Apr 2020

SHRED #5

FULLBODY SHRED WEIGHTS AND BODYWEIGHT With Nick

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Mon 27th Apr 2020

STRONG #6

Upper Body Dumbbells and Core Bodyweight With Nick

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Sun 26th Apr 2020

SHRED #4

Toal Body Small weights Shred #4 With Nick

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Sat 25th Apr 2020

STRONG #5 (UPPER)

You will need Dumbbells and bodyweight STRONG #5 UPPER With Nick

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Sat 25th Apr 2020

SHRED (CARDS) #3

Body weight and Dumbbells SHRED (CARDS) #3 with Nick

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