Wed 25th Nov 2020
I have been a Police Officer on the front line for 19 years which means shift work doing earlies,afternoons and nights. My husband is also a Police Officer working a...
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Sun 22nd Nov 2020
I decided to buy a Spin bike after months and months of deciding what to do to shift the weight I had gained over the last 3 years! It was...
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Fri 20th Nov 2020
My day starts at 6am and we all have to be up and out of the house by 7-30am, I have 2 children Luke who is 13 and Olivia who...
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Mon 2nd Nov 2020
Many of our Members have made space for there home gym set up with inspiration and accessories that keep them motivated and happy throughout their workout. Here are some of...
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