Tuesday 22 October
18:15
In Studio
CYCLE
19:15
At Home & In studio
STRONG
Wednesday 23 October
06:00
At Home & In studio
STRONG
17:00
In Studio
Open PT
17:00
In Studio
Open PT
18:15
In Studio
BOXING
19:15
In Studio
CYCLE
Thursday 24 October
06:00
In Studio
CYCLE
06:00
At Home & In studio
BOXING
07:00
At Home & In studio
BOXING
09:30
In Studio
STRONG
18:15
In Studio
SHRED
19:15
In Studio
CYCLE
Friday 25 October
06:00
In Studio
SHRED
07:00
In Studio
SHRED
09:30
In Studio
CYCLE
Saturday 26 October
08:00
In Studio
CYCLE
09:00
In Studio
BOXING
10:00
In Studio
CYCLE
Sunday 27 October
08:00
In Studio
STRONG
09:00
In Studio
CYCLE