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Mon 14th Jul 2025 - Sun 20th Jul 2025

Monday 14 July

06:00

In Studio
STRONG with Nick

07:00

In Studio
BOXING with Nick

09:30

In Studio
LUV Strong with Nick

18:15

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nick

Tuesday 15 July

06:00

In Studio
CYCLE with Nick

07:00

In Studio
STRONG with Nick

09:30

In Studio
CYCLE with Nick

18:15

In Studio
CYCLE with Sally

19:15

In Studio
STRONG with Sally

Wednesday 16 July

06:00

In Studio
STRONG with Sally

18:15

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Sally

Thursday 17 July

06:00

In Studio
BOXING with Nick

07:00

In Studio
BOXING with Nick

09:30

In Studio
STRONG with Nick

19:15

In Studio
CYCLE with Nicole

Friday 18 July

06:00

In Studio
SHRED with Nick

07:00

In Studio
SHRED with Nick

09:30

In Studio
CYCLE with Nick

Saturday 19 July

08:00

In Studio
CYCLE with Nicole

09:00

In Studio
BOXING with Nick

Sunday 20 July

08:00

In Studio
STRONG with Nick

09:00

In Studio
CYCLE with Carrie

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