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Mon 24th Nov 2025 - Sun 30th Nov 2025

Monday 24 November

06:00

In Studio
STRONG with Nick

07:00

In Studio
BOXING with Nick

18:15

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nick

Tuesday 25 November

06:00

In Studio
CYCLE with Nick

07:00

In Studio
STRONG with Nick

09:30

In Studio
CYCLE with Nick

18:15

In Studio
CYCLE with Sally

19:15

In Studio
STRONG with Sally

Wednesday 26 November

06:00

In Studio
STRONG with Sally

18:15

In Studio
BOXING with Arthur

19:15

In Studio
CYCLE with Sally

Thursday 27 November

06:00

In Studio
BOXING with Nick

07:00

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nicole

Friday 28 November

06:00

In Studio
SHRED with Nick

07:00

In Studio
SHRED with Nick

09:30

In Studio
CYCLE with Carrie

Saturday 29 November

08:00

In Studio
CYCLE with Nicole

09:00

In Studio
BOXING with Arthur

Sunday 30 November

08:00

In Studio
STRONG with Sally

09:00

In Studio
CYCLE with Sally

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