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Mon 15th Dec 2025 - Sun 21st Dec 2025

Monday 15 December

06:00

In Studio
STRONG with Nick

07:00

In Studio
BOXING with Nick

18:15

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nick

Tuesday 16 December

06:00

In Studio
CYCLE with Nick

07:00

In Studio
STRONG with Nick

09:30

In Studio
CYCLE with Nick

18:15

In Studio
CYCLE with Sally

19:15

In Studio
STRONG with Sally

Wednesday 17 December

06:00

In Studio
STRONG with Sally

18:15

In Studio
BOXING with Arthur

19:15

In Studio
CYCLE with Sally

Thursday 18 December

07:00

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nicole

Friday 19 December

06:00

In Studio
SHRED with Nick

07:00

In Studio
SHRED with Nick

09:30

In Studio
CYCLE with Carrie

Saturday 20 December

08:00

In Studio
CYCLE with Nicole

09:00

In Studio
BOXING with Arthur

Sunday 21 December

08:00

In Studio
STRONG with Sally

09:00

In Studio
CYCLE with Carrie

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