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Mon 5th Jan 2026 - Sun 11th Jan 2026

Monday 05 January

06:00

In Studio
STRONG with Nick

07:00

In Studio
BOXING with Nick

18:15

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nick

Tuesday 06 January

06:00

In Studio
CYCLE with Nick

07:00

In Studio
STRONG with Nick

09:30

In Studio
CYCLE with Nick

18:15

In Studio
CYCLE with Sally

19:15

In Studio
STRONG with Sally

Wednesday 07 January

06:00

In Studio
STRONG with Sally

18:15

In Studio
BOXING with Arthur

19:15

In Studio
CYCLE with Sally

Thursday 08 January

07:00

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nicole

Friday 09 January

06:00

In Studio
SHRED with Nick

07:00

In Studio
SHRED with Nick

09:30

In Studio
CYCLE with Nick

Saturday 10 January

08:00

In Studio
CYCLE with Nicole

09:00

In Studio
BOXING with Arthur

Sunday 11 January

08:00

In Studio
STRONG with Sally

09:00

In Studio
CYCLE with Carrie

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