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Mon 17th Oct 2022

Motivation Matters 

Motivation! A word that's endlessly thrown around … ‘I wish I had your motivation’.... ‘You just need to stay motivated’.... ‘I need to find some motivation’... sound familiar? We hear...

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Mon 17th Oct 2022

What happens when the motivation fades..….

Motivation is a powerful tool as we’ve explored in our recent blog Motivation Matters , it gives you the focus and fire to achieve your goals and creates discipline. But...

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Fri 16th Oct 2020

You got Questions? We have the Answers….

How do I jump on a LIVE class?  First thing you need to do is download zoom on the device that you will be using, you then need to book...

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Fri 16th Oct 2020

PUTTING ‘U’ IN THE MIDDLE

  At LUV Fitness Studios we focus on you,  This is what our LUV Fitness Members get out off training and why they have joined! 6lbs down! I’m so pleased.Eating...

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